Train with Jess at Jindalee Goodlife

Single Sessions or Coaching Package

One-on-One Sessions

Personal Training

Personal Training sessions with Jess are tailored specifically to each individual.

You will be educated in all aspects of training including correct technique, tempo, mind-muscle connection, knowledge of different training methods and benefits.
This knowledge is key to achieving your optimal best and to reach your goals.

Jess can not only help you achieve your body composition but can assist in building your own confidence and knowledge within the gym environment. She will give you the tools and personalised guidance you need to achieve the best results.

WHATS INCLUDED:

  • 30 OR 45-minute strength session 

COACHING PACKAGE:

  • 1x PT Session
  • Meal plan & macro options
  • Weekly Check Ins
  • Personalised Programming
  • Access to App
  • Accountability and Support 

Starting from $69.95/week 

Buy My Intro 3 Session Pack

Nutrition

Macro or Meal Plan Options

Flexible Dieting Ebook

Nutrition Guide

Accountability

Access to a Private Facebook Forum

Weekly Mindset Training & Tasks

Motivating Group Environment

Train with Friends

Fortnightly Check Ins and 24/7 Support

Enquire Now!

Enquire Now!